Our holistic approach seamlessly integrates instruction, emotional intelligence, and a deep understanding of personal, as well as corporate wellness, goals. We will assist your company in developing a consistent, cost effective program to recruit and engage employees in promoting and maintaining a focus on overall health and wellness.
Packages and Services
Corporate Care packages are designed by combining services that would most benefit your organization. Our corporate wellness team conducts a thorough assessment of your company and the working environment of your employees. Specific services and their frequency are determined based on need, interest, and the overall return on investment that your organization will receive.
We also provide supplemental wellness initiatives to companies that have already begun their wellness journey and are looking to create even greater employee morale and adherence to wellness. For those looking for a fresh start, a program is catered to your needs by our wellness team.
Here are some of our wellness initiatives that we package together to create your personalized wellness program:
Nutrition for Busy Lifestyles | Nutrition for Better Sleep | Time Management Coaching | Chair Massages | Mindfulness Strategies | Stretch and Stress Reduction Classes | Acupuncture for Pain and Stress Relief | Yoga Classes | Meditation Classes | Detox Programs | Executive Coaching | Lunch & Learns | Executive Retreats & more ….
Fan Favorites - The Services Our Corporate Clients Love the Most!
According to the International Journal of Neuroscience, a 15-minute chair massage results in decreased job stress, increased alertness and increased speed and accuracy. Regular participation leads to improved performance and focus. Trust the professional team of SHC’s licensed and insured massage therapists. The SHC Chair Massage experience includes personalized suggestions to employees for in office health behavior.
Adrenal Fatigue Lunch and Learn
Not sleeping well? Scattered thoughts? Adrenal fatigue is caused by the inability of your adrenal glands to cope with stress. But to really understand your condition you need to know how your adrenal glands have reached this point. Your employees can sit down with Dr. Cindy and learn how to realistically manage habits both at work and home to reach your personal optimal health. In this Lunch and Learn, Dr. Cindy Anderson, RN, ND will share her background on using natural methods to reach your health goals and address adrenal fatigue. This 45 minute session also includes take home informational material for employees.
Other Lunch and Learns
Learn about Brain Health, Neuroscience of Sleep, Weight Management, Health Behavior and Accountability, and more in a 45 minutes with our health experts where your employees will learn realistic tips to managing their personal health goals.
These sessions are led by our licensed acupuncturist professionals with over 20 years of experience. These thirty minute session provide an opportunity for employees to relax and reduce stress. During the session, individuals are seated comfortably in a chair and acupuncture needles are used on five different points of the ear. This practice combines methods from traditional medicine with modern day neurology.
Yoga for Hypertension
Practicing yoga allows individuals to alter their underlying thought patterns and emotional stressors that contribute to health conditions such as hypertension. Yoga lowers blood pressure in those who have mild to moderate hypertension.
Brain Health Yoga
Yoga bestows mental benefits, such as a calmer, more relaxed mind. Learn necessary components needed to alter the way your brain works, with a simple yoga practice. Breath and movement in yoga actually rewires the brain. We also offer yoga series for stress, weight loss, back pain, and more!
Call (203) 254 - 2633 for Custom Rates
extra discounts applied for commitment to multiple session
Other things to know:
The employees of our corporate clients receive discounts on all services should they choose to visit us independently to continue their wellness journey.
We offer a variety of Tools for the purpose of tracking progress and creating goals. These range from email blasts and reminders, implementing team challenges, reward programs, and daily progress charts.
Wellness Coaching is personalized, and relationship based. SHC practitioners are here to really listen to you.
Bio-metric Screenings and holistic evaluations are provided for the purpose of educating employees about their healthcare choices.
Located at 3519 Post Rd, Southport, CT 06890
To make an appointment call us at (203) 254-2633
© Sabita Holistic Center 2002 - 2019