Yoga for Fertility

Yoga can help you to regain balance in your body as well. Not only a physical balance and agility, but an overall balance between all of your body’s functions, including your reproductive system. Fertility Yoga helps the body to maintain homeostasis, which is essential for the body to operate properly and at its finest. Every posture has a supporting and nurturing effect on the reproductive system or the endocrine system – the hormonal headquarters.


How can yoga help fertility?

  • Increase Blood Flow to Reproductive Organs

  • Improve Ovarian Function

  • Reduce Side Effects of Hormonal Medication

  • Increase IVF Success Rates

Receive small group and one on one instruction. Classes are based off of the latest scientific research. Leave Yoga Lab with knowledge, skills, and motivation!



Certified in prenatal yoga, Kerri Gawreluk has been teaching yoga as a tool for empowerment and self-awareness for over 10 years. 

Her classes are a creative, richly layered mix of movement and meditation. She has an affinity for sharing yoga with families to be.

Fertility Yoga Lab Series

4 sessions of 90 minutes each. $180

What to expect? You will be provided with journals for practice and reflection. Comforting small group setting, and latest research from our expert instructor. 

Call us today to sign up, space is limited! 203-254-2633

Learn more about fertility and women's wellness here!!


Please contact us to find out more about health insurance reimbursements. We also accept HSA and FSA plans as payment.

Located at 3519 Post Rd, Southport, CT 06890
To make an appointment call us at (203) 254-2633 or Contact Us Here
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