Guided Meditation

with Dr. Allen Levy

This FREE class is open to all, with or without prior meditation experience. In this 40 minute session you will learn the skills for meditation, how and why it works, and learn ways to meditate on your own regularly. Within minutes, you will be meditating perfectly for the very first time!

1st & 3rd Wednesday of every month at 1:00pm

*Meditation is FREE but space is limited. RSVP